Eat Shrink and Be Merry,

Eat Shrink and Be Merry, - Turkey Pie

Serving Size :
1 serving (150g)

341

Cal

43%

37g

Carbs

26%

10g

Fat

30%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,659 cal

341 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,615g

685 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber3 g
Sugar-- g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium685 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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