Amato's

Amato's - Genoa and Provolone

Serving Size :
425 g

978

Cal

29%

71g

Carbs

57%

62g

Fat

15%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,022 cal

978 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat5g

62 / 67gleft

Sodium-1,116g

3,416 / 2,300gleft

Cholesterol193g

107 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber5 g
Sugar11 g
Fat62 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium3416 mg
Potassium0 mg
Cholesterol107 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

978 calories

2.5

Hours of Cycling

1.6

Hours of Running

6

Hours of Cleaning
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