Protein Fudge

Protein Fudge - Thin Mint

Serving Size :
1 square

130

Cal

35%

12g

Carbs

45%

7g

Fat

20%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,258g

42 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar7 g
Fat7 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein7 g
Sodium42 mg
Potassium17 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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