Cy-Fair Food Services

Cy-Fair Food Services - Cheeseburger

Serving Size :
1 Burger

395

Cal

40%

39g

Carbs

37%

16g

Fat

23%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal

395 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,425g

875 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber5 g
Sugar-- g
Fat16 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium875 mg
Potassium-- mg
Cholesterol57 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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