Chicken Gyros Souvlaki With Pita Wrap & Ketchup Sauce

Chicken Gyros Souvlaki With Pita Wrap & Ketchup Sauce - No French Fries Included ,With 3-4 Tomato Slices(Pita Not Oiled)

Serving Size :
1 souvlaki

528

Cal

47%

62g

Carbs

15%

9g

Fat

30%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,472 cal

528 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium-99g

2,399 / 2,300gleft

Cholesterol207g

93 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber3 g
Sugar5 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium2399 mg
Potassium0 mg
Cholesterol93 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

528 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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