ציון

ציון - שוקולד 75%

Serving Size :
100 gram
578Cal
24%33gCarbs
72%45gFat
4%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,422 cal
578 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium2,284g
16 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber6 g
Sugar-- g
Fat45 g
Saturated28 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium16 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

578 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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