London Life

London Life - Breakfast Sandwich -- Bacon on English Muffin

Serving Size :
185 g

440

Cal

25%

28g

Carbs

49%

24g

Fat

25%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,170g

1,130 / 2,300gleft

Cholesterol-65g

365 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber3 g
Sugar2 g
Fat24 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1130 mg
Potassium-- mg
Cholesterol365 mg
Vitamin A15 %
Vitamin C0 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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