a-my - คุกกี้เนยกาแฟ

Serving Size :

310Cal

51%40gCarbs

43%15gFat

5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber0 g

Sugar18 g

Fat15 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium380 mg

Potassium0 mg

Cholesterol6 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

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