Gardettos

Gardettos - Original Recipe 5.5oz

Serving Size :
0.5 cup

150

Cal

56%

21g

Carbs

36%

6g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar-- g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein3 g
Sodium300 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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