Larosa's Pizzeria

Larosa's Pizzeria - Antipasto for One W/ Italian Dressing

Serving Size :

350 g

547

Cal

11%

14g

Carbs

82%

47g

Fat

7%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,453 cal

547 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat20g

47 / 67gleft

Sodium385g

1,915 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber3 g

Sugar0 g

Fat47 g

Saturated14 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium1915 mg

Potassium0 mg

Cholesterol68 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

547 calories

1.4

Hours of Cycling

Minutes of Running

3.3