Sonic

Sonic - Tater Tots

Serving Size :
12 Tater tots

243

Cal

40%

24g

Carbs

56%

15g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,757 cal

243 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,773g

527 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber3 g
Sugar0 g
Fat15 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium527 mg
Potassium0 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

243 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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