Custom Fit

Custom Fit - Essential Breakfast

Serving Size :
12 oz

439

Cal

25%

27g

Carbs

43%

21g

Fat

32%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,561 cal

439 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,866g

434 / 2,300gleft

Cholesterol-102g

402 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber4 g
Sugar9 g
Fat21 g
Saturated6 g
Polyunsaturated4 g
Monounsaturated9 g
Trans-- g
Protein35 g
Sodium434 mg
Potassium928 mg
Cholesterol402 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

439 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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