Gfs - Gordon Food Service

Gfs - Gordon Food Service - Chicken Breast Grilled Cooked 92 g

Serving Size :
3.25 ounces, 92 g

110

Cal

4%

1g

Carbs

32%

4g

Fat

64%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein18 g
Sodium390 mg
Potassium245 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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