M & M Meats Shops (Cdn)

M & M Meats Shops (Cdn) - Montery Jack Party Bites

Serving Size :
3 pieces

140

Cal

14%

5g

Carbs

71%

11g

Fat

14%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber2 g
Sugar2 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium420 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C0 %
Calcium8 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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