Toning

Toning - Leche De Soya Integral Con Sabor Miel

Serving Size :
3 cucharadas 33g

140

Cal

34%

12g

Carbs

32%

5g

Fat

37%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar3 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium300 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C15 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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