Homemade (Company's Coming Cookbook)

Homemade (Company's Coming Cookbook) - Asian Chicken Wrap

Serving Size :
1.25 Cup on a 9" w/w tortilla

366

Cal

49%

49g

Carbs

27%

12g

Fat

24%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,634 cal

366 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,767g

533 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber5 g
Sugar0 g
Fat12 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein24 g
Sodium533 mg
Potassium0 mg
Cholesterol53 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

366 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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