Potbelly Sandwich Shop

Potbelly Sandwich Shop - Trky on Thin Wheat, Lt, T, O, P

Serving Size :
1 Sandwich

341

Cal

56%

48g

Carbs

16%

6g

Fat

30%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,659 cal

341 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium674g

1,626 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber5 g
Sugar4 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium1626 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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