Samurai Brand

Samurai Brand - Hawaiian Frost Frozen Dairy Treat

Serving Size :
1 container - 5oz

170

Cal

63%

26g

Carbs

27%

5g

Fat

10%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber-- g
Sugar25 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium60 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C4 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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