Homemade

Homemade - Beef and Pork Lumpia Shanghai

Serving Size :
1 ea
90Cal
24%5gCarbs
53%5gFat
24%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,174g
126 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein5 g
Sodium126 mg
Potassium59 mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C1 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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