Tully's

Tully's - Egg, Ham, & Cheese Breakfast Thinwich

Serving Size :
1 sandwhich

330

Cal

28%

23g

Carbs

50%

18g

Fat

22%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol135g

165 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber5 g
Sugar-- g
Fat18 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium710 mg
Potassium-- mg
Cholesterol165 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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