Mellow Mushroom

Mellow Mushroom - Philosopher's Pie

Serving Size :
1 slice

420

Cal

24%

10g

Carbs

53%

10g

Fat

24%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber10 g
Sugar5 g
Fat10 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans2 g
Protein10 g
Sodium1 mg
Potassium1 mg
Cholesterol1 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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