Cajun Cook'n

Cajun Cook'n - Corn Bread Mix

Serving Size :
0.083 mix

200

Cal

64%

27g

Carbs

32%

6g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber-- g
Sugar10 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein2 g
Sodium240 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C-- %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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