Milk • Fairlife

Milk • Fairlife - Whole Ultra-filtered

Serving Size :
1 Cup (240mL)

160

Cal

21%

8g

Carbs

46%

8g

Fat

33%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber0 g
Sugar8 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium120 mg
Potassium400 mg
Cholesterol30 mg
Vitamin A20 %
Vitamin C20 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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