Isaac's Restaurant and Deli

Isaac's Restaurant and Deli - Larkspur (Bread, Cheese & Veggies)

Serving Size :
1 sandwich

371

Cal

33%

31g

Carbs

49%

20g

Fat

29%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,629 cal

371 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,771g

529 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber3 g
Sugar0 g
Fat20 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium529 mg
Potassium0 mg
Cholesterol58 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

371 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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