Delighted Momma

Delighted Momma - Baked Thyme Onion Rings

Serving Size :
1 cup

175

Cal

31%

13g

Carbs

54%

10g

Fat

14%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal

175 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber4 g
Sugar1 g
Fat10 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein6 g
Sodium410 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A3 %
Vitamin C15 %
Calcium7 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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