Nissin Top Ramen

Nissin Top Ramen - Shrimp Flavor

Serving Size :
1 Package with Seasoning Packet

380

Cal

57%

52g

Carbs

34%

14g

Fat

9%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium960g

1,340 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber2 g
Sugar0 g
Fat14 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium1340 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration