Calypso Cafe

Calypso Cafe - Lite Tuna Salad W/ Lite Honey Lime Dressing

Serving Size :
0.667 cup

188

Cal

23%

11g

Carbs

38%

8g

Fat

38%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal

188 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,734g

566 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar7 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium566 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.