Anthony Worrall Thompson

Anthony Worrall Thompson - Smoked Salmon Kedgeree

Serving Size :
1 Bowl

389

Cal

37%

36g

Carbs

21%

9g

Fat

0%

g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,611 cal

389 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium5 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

389 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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