Coyote Jack's

Coyote Jack's - Turkey Burger

Serving Size :
1 Patty

569

Cal

34%

48g

Carbs

43%

27g

Fat

24%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,431 cal

569 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium817g

1,483 / 2,300gleft

Cholesterol196g

104 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber3 g
Sugar4 g
Fat27 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1483 mg
Potassium-- mg
Cholesterol104 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

569 calories

1.4

Hours of Cycling

58

Minutes of Running

3.4

Hours of Cleaning
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