Lions Choice

Lions Choice - Italian Beef

Serving Size :
1 sandwich

495

Cal

50%

68g

Carbs

22%

13g

Fat

28%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,505 cal

495 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium880g

1,420 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs68 g
Dietary Fiber3 g
Sugar11 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium1420 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C40 %
Calcium4 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

495 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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