Kellogg's

Kellogg's - Corn Flakes (23g) Single Serve Box

Serving Size :
1 Box

80

Cal

90%

19g

Carbs

0%

0g

Fat

10%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar2 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium170 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A8 %
Vitamin C8 %
Calcium0 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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