Mcalister's

Mcalister's - Southwest Chicken Wrap

Serving Size :
1 Wrap

780

Cal

33%

67g

Carbs

49%

44g

Fat

18%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,220 cal

780 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat23g

44 / 67gleft

Sodium370g

1,930 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber9 g
Sugar6 g
Fat44 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium1930 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A27 %
Vitamin C41 %
Calcium36 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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