Mcalister's

Mcalister's - Southwest Chicken Wrap

Serving Size :

1 Wrap

780

Cal

33%

67g

Carbs

49%

44g

Fat

18%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,220 cal

780 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat23g

44 / 67gleft

Sodium370g

1,930 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs67 g

Dietary Fiber9 g

Sugar6 g

Fat44 g

Saturated13 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein36 g

Sodium1930 mg

Potassium0 mg

Cholesterol75 mg

Vitamin A27 %

Vitamin C41 %

Calcium36 %

Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7