My Chipotle Salad

My Chipotle Salad - Chicken , Fajita, Tomato Salsa, Tomato Green Chilly Salsa

Serving Size :
1 salad bowl

375

Cal

39%

37g

Carbs

19%

8g

Fat

46%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium805g

1,495 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber15 g
Sugar10 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein43 g
Sodium1495 mg
Potassium0 mg
Cholesterol115 mg
Vitamin A0 %
Vitamin C85 %
Calcium14 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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