Garden Life

Garden Life - Romaine Hearts (Net Carbs)

Serving Size :
3 oz (85 g)

15

Cal

50%

1g

Carbs

0%

0g

Fat

50%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,985 cal

15 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber2 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium5 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A150 %
Vitamin C6 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

15 calories

2

Minutes of Cycling

1

Minute of Running

5

Minutes of Cleaning
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