Chef Boyardee

Chef Boyardee - (Mini Ravioli)

Serving Size :
1 cup (244g)

220

Cal

58%

32g

Carbs

29%

7g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar6 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium800 mg
Potassium380 mg
Cholesterol10 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration