Backyard Burger

Backyard Burger - Charbroiled Chicken Salad

Serving Size :
10 oz

140

Cal

100%

11g

Carbs

0%

--

Fat

100%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber3 g
Sugar6 g
Fat-- g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium440 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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