Mediterrean Bakery

Mediterrean Bakery - Focaccia

Serving Size :
0.5 Focaccia

118

Cal

72%

19g

Carbs

17%

2g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal

118 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,158g

142 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium142 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A20 %
Vitamin C20 %
Calcium4 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18

Minutes of Cycling

12

Minutes of Running

43

Minutes of Cleaning
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