Andrew's

Andrew's - Brussels Sprouts

Serving Size :
0.5 cup boiled, no salt

28

Cal

86%

6g

Carbs

0%

0g

Fat

29%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,972 cal

28 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,284g

16 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium16 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A12 %
Vitamin C81 %
Calcium3 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

28 calories

4

Minutes of Cycling

2

Minutes of Running

10

Minutes of Cleaning
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