Epcot Food and Wine Festival

Epcot Food and Wine Festival - Savory Onion and Bacon Tart

Serving Size :
1 pastry shell

527

Cal

18%

24g

Carbs

65%

38g

Fat

14%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,473 cal

527 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,197g

1,103 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar1 g
Fat38 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium1103 mg
Potassium0 mg
Cholesterol57 mg
Vitamin A3 %
Vitamin C4 %
Calcium2 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

527 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
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