Epcot Food and Wine Festival

Epcot Food and Wine Festival - Savory Onion and Bacon Tart

Serving Size :
1 pastry shell
527Cal
19%24gCarbs
67%38gFat
15%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,473 cal
527 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,197g
1,103 / 2,300gleft
Cholesterol243g
57 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar1 g
Fat38 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium1103 mg
Potassium-- mg
Cholesterol57 mg
Vitamin A3 %
Vitamin C4 %
Calcium2 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

527 calories

1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning

Recipes & Inspiration

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