chocolati

chocolati - 70% chocolate

Serving Size :
3.17 oz
407Cal
36%47gCarbs
59%34gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,593 cal
407 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber3 g
Sugar25 g
Fat34 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium2 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C3 %
Calcium8 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

407 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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