Texas Road House

Texas Road House - 6oz Sirloin (From Website)

Serving Size :
6 oz
250Cal
5%3gCarbs
22%6gFat
74%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein46 g
Sodium560 mg
Potassium0 mg
Cholesterol125 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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