Generic

Generic - Pecan Crusted Chicken Nuggets Weight Watcher Recipes

Serving Size :
9 nuggets

298

Cal

36%

28g

Carbs

23%

8g

Fat

40%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal

298 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,837g

463 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium463 mg
Potassium0 mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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