Chipotle Chicken Salad With

Chipotle Chicken Salad With - Romain Lettuce(X2), Blbeans, Fajita Veg, Tom Salsa, Hot Salsa, Sc, Cheese

Serving Size :
1 salad

630

Cal

28%

46g

Carbs

38%

27g

Fat

34%

55g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,370 cal

630 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium310g

1,990 / 2,300gleft

Cholesterol115g

185 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber19 g
Sugar15 g
Fat27 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein55 g
Sodium1990 mg
Potassium0 mg
Cholesterol185 mg
Vitamin A164 %
Vitamin C80 %
Calcium38 %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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