Bcmiller

Bcmiller - Vegetable Lasagna

Serving Size :
1 Slice

328

Cal

48%

39g

Carbs

30%

11g

Fat

22%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal

328 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,809g

491 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber3 g
Sugar0 g
Fat11 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium491 mg
Potassium0 mg
Cholesterol31 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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