Chinese

Chinese - Shrimp With Garlic Sauce & Veggies

Serving Size :
1 cup cooked

266

Cal

22%

14g

Carbs

56%

16g

Fat

22%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,734 cal

266 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,239g

1,061 / 2,300gleft

Cholesterol192g

108 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber1 g
Sugar6 g
Fat16 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium1061 mg
Potassium371 mg
Cholesterol108 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

266 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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