Make It In Minutes

Make It In Minutes - Peachy Pork Chops

Serving Size :
0.25 of recipte

264

Cal

47%

30g

Carbs

21%

6g

Fat

33%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,736 cal

264 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,759g

541 / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber1 g
Sugar-- g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium541 mg
Potassium-- mg
Cholesterol56 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

264 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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