Ming Tsai

Ming Tsai - Kung Pao Shrimp With Rice

Serving Size :
1.75 cups

260

Cal

58%

38g

Carbs

21%

6g

Fat

22%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber3 g
Sugar5 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium1030 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A15 %
Vitamin C20 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration