Weight Watchers

Weight Watchers - Carmel Medallions

Serving Size :
1 Piece

53

Cal

51%

8g

Carbs

43%

3g

Fat

6%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,947 cal

53 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,292g

8 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar3 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium8 mg
Potassium0 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

53 calories

8

Minutes of Cycling

5

Minutes of Running

19

Minutes of Cleaning
Recipes & Inspiration