Hjemmelaget

Hjemmelaget - Ostekake

Serving Size :
1 porsjon

337

Cal

44%

36g

Carbs

52%

19g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,663 cal

337 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber0 g
Sugar29 g
Fat19 g
Saturated10 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein3 g
Sodium160 mg
Potassium99 mg
Cholesterol38 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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