Door County

Door County - Cinnamon Rolls (Unfrosted)

Serving Size :

1 Roll

180

Cal

66%

29g

Carbs

25%

5g

Fat

9%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber2 g

Sugar8 g

Fat5 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans1 g

Protein4 g

Sodium280 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C8 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

Minutes of Cycling

Minutes of Running

1.1